Menopause Specialist Dubai

Gynecology & Obstetrics

Overview

As women progress through life, their bodies undergo a series of natural hormonal changes. Menopause, the cessation of menstruation, marks a significant transition in this journey. It is a time of transition, where a woman’s body may experience a mix of uncertainty and self-discovery. As challenging as this period can be, it also offers an opportunity for growth and a new understanding of one’s body and well-being.

Our highly experienced gynaecologist and menopause specialist Dubai, Dr Bibiana Singh, offers a natural and comprehensive approach to managing menopause. She also helps you embrace this phase with compassion and support leading to a renewed sense of strength and resilience.

What is Menopause?

When a woman permanently stops having menstrual cycles, she has entered the stage of life known as menopause. Often referred to as “the change of life,” this phase marks the end of a woman’s reproductive ability. Menopause is considered complete when a woman has not had a menstrual period for one full year. Consequently, a woman in menopause cannot become pregnant, except in rare cases involving specialized fertility treatments.

The onset of menopause generally happens between the ages of 40 and 58. Various physical and mental changes can occur during this time, leading to several unwanted symptoms. Some symptoms may start before menopause and continue afterwards.

Menopause is a slow and gradual process, and the transition period is known as ‘Perimenopause’.

What is Perimenopause?

‘Perimenopause’ is the period that begins when the first signs of menopause appear and ends one year after the last menstrual period. This phase can last several years and impact physical, emotional, mental, and social well-being.

Causes of Menopause

During menopause, a woman’s ovaries cease to release eggs, and the body stimulates less estrogen and progesterone. The reduction in these hormones leads to the symptoms of menopause. Menstrual periods become irregular and eventually stop, sometimes abruptly but often gradually over time.

Menopause is considered complete when a woman has not had a period for one year, a stage known as postmenopause. Surgical menopause occurs when surgical procedures lead to a decrease in estrogen, such as when both ovaries are removed. Additionally, certain medications used in chemotherapy or hormone therapy for breast cancer can also induce menopause.

Symptoms of Menopause

The symptoms encountered during and after the menopausal transition can vary a lot from person to person. Some individuals have few, if any, symptoms, while others experience severe symptoms that impact daily activities and quality of life. Our menopause specialist Dubai can help you with these symptoms that can persist for several years.

Symptoms for which you should consult our gynaecologist for Menopause Dubai are as follows:

Hot flushes and night sweats: These involve a sudden sensation of heat in the face, neck, and chest, often accompanied by skin flushing, sweating, palpitations, and acute physical discomfort lasting several minutes.
Changes in menstrual cycle: This includes irregular periods and changes in flow, eventually leading to the cessation of menstruation.
Vaginal dryness, incontinence, and pain during sexual intercourse
Difficulty sleeping or insomnia
Mood changes, depression, and/or anxiety
Decrease in libido (sex drive)

Other changes in the body

Menopause can also impact body composition and cardiovascular risk. The significant decline in estrogen levels after menopause reduces women’s cardiovascular disease protection, making their risk comparable to men’s.

Additionally, menopause can weaken pelvic support structures, increasing the likelihood of pelvic organ prolapse. The decrease in bone density during menopause significantly contributes to higher rates of osteoporosis and fractures.

Menopause Treatment

Hormonal therapy and lifestyle measures can make great differences in managing menopause symptoms.

Some effective treatments include:

Hormone Therapy (HT)

HT is a treatment that involves a combination of estrogen and progesterone, commonly prescribed in pill form but also available as skin patches and vaginal creams. The decision to start HT should be made after discussing the risks and benefits with your healthcare provider.

Estrogen Therapy (ET)

ET involves taking estrogen alone, often prescribed for women who have had a hysterectomy. Estrogen is available in pills, skin patches, and vaginal creams. As with HT, the decision to start ET should be made after consulting with your healthcare provider about the risks and benefits.

Changes in Diet and Lifestyle

While hormone therapy is highly effective for relieving menopause symptoms, it’s not suitable for everyone. Non-hormonal treatments, including dietary and lifestyle changes, are often recommended for individuals with other medical conditions or those recently treated for breast cancer.

Key non-hormonal treatments may include:

Diet

Adjusting your diet can alleviate menopause symptoms. Cutting down on caffeine intake and avoiding spicy foods can help reduce the severity of hot flashes. Incorporating foods that contain plant estrogens into your diet can also be beneficial.

Dr Bibiana Singh's natural healing solutions with ACUPUNCTURE

Menopause can bring a wave of changes, some welcome, some unsettling. Dr Bibiana Singh believes acupuncture can be a powerful tool to navigate this transition and can accordingly be highly beneficial to alleviate menopause symptoms such as hot flashes, night sweats, and aches. These symptoms, caused by hormonal changes, can significantly impact daily life and work. Dr Bibiana’s acupuncture treatments aim to provide relief and help women regain a sense of normalcy.

This ancient practice offers a gentle yet effective way to manage these symptoms, restoring balance and empowering you to reclaim your well-being. Research studies have shown the effectiveness of acupuncture in treating menopausal symptoms, providing therapeutic benefits with minimal side effects, making it a safe option for most women.

Let Dr Bibiana a Menopause Specialist Dubai guide you through the science behind acupuncture and explore how it can help you take on a more comfortable and empowered menopause journey.

Book An Appointment Now.